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3D之家预测 > 美食 > 正文

    材料:豌豆60克、红枣5枚、糯米100克。

    做法:将豌豆、红枣洗净后,放入温开水中浸泡30分钟,与淘净的糯米同入砂锅,加水适量,小火慢煮1小时,待豌豆、糯米熟烂,呈开花状即成。

    功效:该方具有生津补虚、利湿降压的功效,适用于高血压、病后体虚、食欲不振、慢性肠炎等症。

 

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